Lots of catching up with all the boring stuff over the last couple of days; fighting my way through the small mountain of admin that having all of these little businesses create. Sometimes I think its good to assign a day to ploughing through it all, but that makes for a very long, frustrating day. Sometimes [...]
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It’s now been four months since I completed my Vipassana retreat, so how is it going? Am I keeping up my two hours a day? Has it turned my life around? Well I definitely feel calmer day to day. It works well with the Non-Violent Communication, in that Vipassana gives me the mental space in which to [...] |
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Copyright © 2010 Andrew Roberts - All Rights Reserved |
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