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It’s now been four months since I completed my Vipassana retreat, so how is it going? Am I keeping up my two hours a day? Has it turned my life around? Well I definitely feel calmer day to day. It works well with the Non-Violent Communication, in that Vipassana gives me the mental space in [...] I finally did it. I went to see what having nothing for company for ten days – not even my own thoughts – was going to do to me . And it was pretty amazing! I’d definitely recommend it. It was very hard; a bit more a strenuous, SAS style strenuous, workout for the [...] |
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Copyright © 2012 Andrew Roberts - All Rights Reserved |
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