Vipassana Update
It’s now been four months since I completed my Vipassana retreat, so how is it going? Am I keeping up my two hours a day? Has it turned my life around? Well I definitely feel calmer day to day. It works […]
Tag: meditation
10 Day Vipassana Meditation Retreat
I finally did it. I went to see what having nothing for company for ten days – not even my own thoughts – was going to do to me . And it was pretty amazing! I’d definitely recommend it. It […]